Greek Yogurt Ranch Dip
Greek Yogurt Ranch Dip
Ingredients
1 7-oz container of Greek Yogurt (recommend 2-5% fat)
1 Tablespoon Extra Virgin Olive Oil
Juice of 1/2 lemon
1/2 teaspoon dried dill
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
Directions
1. Mix all ingredients in a bowl.
2; Serve immediately or store in an air-tight container in the fridge for up to 5 days.
Serving suggestions: with veggies, as a spread for wraps/burger/sandwiches, in place of mayo for chicken or tuna salad, as an overnight marinade for meat, or as a dressing for roasted veggies.
Tips:
Play with other spice options such as dried parsley, tarragon, or dried basil.
Use fresh herbs in place of dried options- basil, parsley, chives, dill, tarragon, etc. (If using fresh herbs, use 3x as much as the recipe calls for adequate flavor)
Use fresh shallots and garlic in place of dried options
Thin with milk to use as a salad dressing or light sauce for roasted veggies
Serve with veggies, in wraps or sandwiches, roasted potato wedges, and more!
Nutrition information:
Calories: 260
Fat: 18 grams
Protein: 20 grams
Carbs: 6 grams
Looking for more recipe ideas? Check out my cookbook-
