Here at My Bariatric Dietitian, we love pizza. In fact, we could probably eat it every week without getting tired of it! For a no-crust pizza option, my absolute favorite is this easy keto low carb mini pizza bake recipe.

Some people might say that a crust-less pizza isn’t really pizza, and while that may be true, you’ll still get all the flavors you love. Sometimes that’s more than enough for me, especially when I’m in a hurry.

Of course, this isn’t to say that these crust-less mini pizzas actually replace real pizza for us all the time. When we really want a true pizza (that’s still low carb)– with the crust and everything – the coconut flour version of the fathead pizza recipe from Wholesome Yum is our absolute favorite!

 
MBD Personal Pizza Bake
 

Mini Pizza Bake

Ingredients:

  • 8 ounces Ricotta

  • 1 Egg

  • 1/2 cup Parmesan cheese

  • 8 ounces low-sugar pizza sauce

  • 2/3 cup mozzarella cheese

  • Toppings of choice: pepperoni, sausage, black olives, red onion, green bell peppers, Canadian bacon, bacon, artichoke, mushroom, etc.

Directions:

  1. In a small bowl, mix ricotta, egg, and Parmesan cheese.

  2. Divide the mixture between 4-6 small ramekins and spread evenly.

  3. Add 1-2 ounces of pizza sauce to each ramekin and spread evenly over ricotta mixture.

  4. Add mozzarella to each.

  5. Add toppings of your choosing. Tip: finely dice or chop toppings for easier consumption once cooked.

  6. Optional: add more mozzarella once toppings have been added

  7. Bake at 350 F for 20 minutes or until cheese is bubbly and melted.

MBD Personal Pizza Bake
MBD Personal Pizza Bake
IMG_9781.JPG
MBD Personal Pizza Bake
MBD Personal Pizza Bake
MBD Personal Pizza Bake
MBD Personal Pizza Bake
Megan Moore, RDN, CD

Megan Moore, RDN, CD is a Registered Dietitian Nutritionist with over 10 years of experience specializing in obesity science and bariatric surgery nutrition.

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