BARIATRIC DIETITIAN HELPING WOMEN
Feel confident, lose weight, and thrive after bariatric surgery
You’re not failing— your approach just needs a reset. I’ll help you stop the stalls, quiet the cravings, and feel back in control with a plan that works for real life.
Beyond Surgery. Beyond the Scale.
Because thriving after surgery isn’t just about losing weight—it’s about rebuilding your confidence and joy.
You were told to eat protein first, avoid carbs, and track every bite—but now the scale has stalled, the cravings are louder, and you feel stuck. The truth? It’s not your fault. Your body, metabolism, and life after surgery are different now—and your strategy needs to be different too.
That’s where I come in. With personalized nutrition, simple routines, and compassionate support, I help women move beyond confusion and restriction into a healthier, more confident, and sustainable way of living after surgery.
Hi, I’m Megan!
Founder of my bariatric dietitian
I’m a Registered Dietitian Nutritionist and Bariatric Coach, and I’m passionate about helping women feel confident, energized, and in control after surgery. Over the years, I’ve walked alongside countless women navigating stalls, cravings, old habits, and the fear of “messing it up” — and I know how overwhelming it can feel.
That’s why I created a different kind of support: simple, science-backed, and realistic for real life. My mission is to help you rebuild trust with your body, feel confident in your food choices, and create a healthy relationship with food that actually lasts.
Because thriving after bariatric surgery shouldn’t feel confusing — it should feel freeing.
How I Help Women Thrive After Bariatric Surgery
No more quick fixes—just lasting results.
If you’re stalled, regaining, or constantly second-guessing every bite, you don’t need another pouch reset or quick fix. You need a clear plan, accountability, and support from someone who understands the bariatric journey inside and out.
Working together, you can expect:
Clarity With Food Choices: Know what and how much to eat post-op so you feel satisfied, nourished, and confident again.
Fewer Cravings & Stalls: Fuel your metabolism the right way so you experience less food noise, fewer stalls, and more steady progress.
Habits and Systems That Last Create simple, repeatable routines that work even on busy days—so you don’t have to rely on willpower or perfection.
Support & Mindset Shifts Get compassionate coaching and mindset tools to stop the cycle of guilt, emotional eating, and restriction—and rebuild trust with food and your body.
Your Path To Thriving
STEP ONEBook Your Free Strategy Session
Take the first step by scheduling a no-pressure chat. We’ll talk about where you’re stuck, what you’ve tried, and what you want most moving forward.
STEP TWOGet Your Personalized Plan
Together, we’ll create a clear, science-backed plan tailored to your body, lifestyle, and goals—so you finally know what works for you.
Step THREEThrive With Support
With ongoing coaching, tools, and encouragement, you’ll stop the stalls, calm the cravings, and build routines that last—so you feel confident and in control again.
Kind Words From Amazing Clients
book a free callAre you ready to stop feeling stuck and start thriving after surgery?
Imagine a life where food feels simple, cravings are quiet, and you finally feel confident in your body again. That’s possible—and it starts with a conversation.
On this free call, we’ll:
Talk about what’s working and what’s not
Identify the real reason you’re stuck (hint: it’s not willpower)
Give you simple next steps tailored to your journey
Zero shame. Zero pressure. Just support.
FREE DOWNLOAD
7-Day Bariatric Meal Plan
Feeling lost about what to eat after bariatric surgery? Get 7 days of easy, protein-packed, nutrient-dense recipes to help take away the overwhelm and stress!